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How do you manage your family with your work in such a challenging profession?

Except during crisis and emergency, Police work is also for eight hours only. Generally everybody works for eight hours. Even if we sleep for eight hours, we still have the remaining eight hours to spend with your family. In Police profession, where we work on emergency, there are occasions where the work takes over. It is not important how many hours we spend with our family, but the quality of time we give them.
Children would be happy even if they get quality two hours. While go for morning walk, my wife comes along with me. We discuss a lot during that time, plan for our family etc.
According to me, every clock has 24 hours and planning our time is in our hands.

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